Apply for coaching

A few questions about your goals, your routine and the support you’re looking for. We’ll use your answers to see whether coaching is a good fit.

12 questions, about 4 minutes
Nothing to pay to apply
Mitch personally reviews every application

How much weight are you wanting to lose?

Pick whichever is closest.

5–10kg 10–15kg 20kg or more

How important is this goal to you right now?

It’s a top priority Not so important

Have you tried anything in recent years to lose weight?

Select any that apply. There are no wrong answers here.

Calorie counting or macros Keto or low carb Intermittent fasting Shakes or meal replacements A gym or PT program Another coach or program Nothing yet

Anything else you want to add? (optional)

What’s your goal, and why does it matter to you?

A sentence or two is plenty. This is the answer Mitch reads first.

Are you able to work with our team with accountability?

Your coach offers guidance and support. We ask you to share how things are going and work with them on practical changes.

Yes No

Is a simple approach what you’re after?

Our plan works because we keep each week simple — we design you a single custom day of eating to follow.

Yes No

Are you able to commit to that structure?

Each week your coach asks you to fill out a check-in form, and guides you through it with a video response.

Yes No

Can you invest AUD $879 up front for a minimum 8-week commitment?

Nothing is charged through this application. This helps us understand whether the programme fits your budget.

Yes No

Have you got any medically diagnosed food intolerances or conditions?

Select all that apply. Mitch will discuss your answers with you on your call.

Food allergies, coeliac disease or food intolerances requiring significant food restrictions Diabetes, kidney disease, significant liver disease, Crohn’s disease or ulcerative colitis Current or previous eating disorder, severe malnutrition, swallowing difficulties or tube feeding Another condition requiring a medically prescribed diet None of the above

Are you currently pregnant or breastfeeding?

Pregnant Breastfeeding Neither

Where should Mitch reach you?

Mitch will use your mobile when available, or email you to confirm a time for your call.

First & last name

The name you would like us to use.

Email address

Mobile number (optional)

For international numbers, include your country code. Leave this blank if you prefer email.

Location

Type whatever is easiest. Abbreviations and informal answers are fine.

When would suit for your call?

Select any that work. Mitch will text you when a mobile is provided, or contact you by email.

Weekday morning Weekday afternoon Weekday evening Weekend

A particular day or time? (optional)

One last check

Check your answers below. You can change anything before sending.

Name: —
Email: —
Mobile: —
Location: —

I confirm that I am 18 years of age or older. I consent to MLA collecting and using my answers, including health information, to assess coaching suitability and contact me about this application. Privacy notice

Application sent.

Mitch personally reviews every application and will reach out within 1 to 3 business days. You’ll receive a text message or email to confirm a time for your call.

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